Envision Psychotherapy

Joëlle Myre is a registered psychotherapist through the CRPO. She is bilingual, speaking and writing in both English and French. She utilizes a client-centered approach in sessions to go where the client feels is important. She helps clients overcome hardships by listening attentively and providing them with helpful tools that suit them as an individual. Joëlle works with deep emotions such as depression, anxiety, grief, trauma, a sense of disconnection and more. She believes that seeking change is never easy, but that no one should feel compelled to do so alone. She is happy to help navigate through the hardships together.

The approaches that Joëlle is comfortable using are; cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), emotions-focused therapy (EFT), narrative therapy, compassion therapy, attachment therapy, internal family systems therapy (IFS), to name a few. She constantly works from a trauma and grief informed lens. Joëlle works with members that identify as being neurodivergent or that have ADHD or BPD. Furthermore, she is extremely creative and possesses a bachelor’s degree in fine arts, meaning that she can provide art therapy from her own explorations of materials and emotions through the use of visual arts and expression.

Joëlle feels that it is important to understand that all beginnings are humble ones. She comes from a small family where she learned that the small things do matter. Her core values are all about family, togetherness, communication and non-judgment. Although, mental health care is not about knowing your therapist but having a space where your therapist is able to listen with care and make her client’s feel understood, she feels this small glimpse into who she is can be the start of feeling connected with a mental health advocate. She is currently taking on new clients and if you feel like you may be a good match, please consider booking a free consult today.