Healthy Spirit Fitness - Deborah Gurash RMT

Healthy Spirit Fitness was originally created by Deborah Gurash, a Natural Health Practitioner of over 20 years, to show how 'Healthy' can be fun, easy, economical and delicious with healthy food, self-care practices, spiritual connections, and fitness. (Oh yes, we know the economical part can be challenging especially in present times but there are always ways to make things work.)